Free Body Fat Percentage Calculator
Estimate your body fat percentage based on your BMI, age and gender. For the most accurate measurement, use a body composition scan or skinfold calipers.
Results are estimates only and do not replace professional medical advice. Consult a qualified healthcare professional before making changes to your diet or exercise routine.
Body Fat Calculator — How it works
This calculator uses the Deurenberg formula to estimate body fat percentage from BMI, age and gender. It is an approximation — values can vary significantly depending on muscle mass and body composition.
FAQ
Results are estimates only and do not replace professional medical advice. Consult a qualified healthcare professional before making changes to your diet or exercise routine.
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