Track your weight, BMI, body fat and goals in one place.
The simple iOS app to log your daily weight, monitor your BMI, track body fat, set a goal weight, and build lasting healthy habits.
App Store
Google Play
Everything You Need to Reach Your Goal Weight
Track your progress, set your goal, and build healthier habits.
Track Your Weight
Log your daily weigh-ins, visualize your trend over time and stay motivated with clear progress charts.
Monitor BMI & Body Fat
Get instant BMI and body fat estimates. Understand where you stand and how you're progressing.
Set a Goal Weight
Define your target weight, see a realistic timeline and celebrate every milestone along the way.
Build Healthier Habits
Consistent tracking builds consistent habits. Small daily actions lead to lasting results.
Wellness, Nutrition & Fitness in One Place
Log meals, track workouts and monitor your well-being — one app for your entire health journey.
Start tracking your progress
App StoreGoogle PlayFree Health Calculators
No account needed. Instant results.
Why Track & Fit?
Everything you need to track your progress
Meal tracking
Log what you eat in a few taps. Visualize your intake and stay on track with your nutrition goals.
Workout tracking
Plan your sessions, track your performance and stay motivated with clear stats.
Simplicity
A clear, fast interface to manage everything without the hassle.
- ✓Interface intuitive
- ✓Données claires
- ✓Aucune prise de tête
Track & Fit
Start tracking your progress
Track your progress, set your goal, and build healthier habits.
App StoreGoogle PlayHealth & Wellness Blog
Tips, guides and research on weight loss, nutrition, BMI, body fat and building healthier habits.
How Long Does It Really Take to Lose Weight?
A science-based guide to realistic weight loss timelines, what to expect week by week, and how to stay on track.
Read article →How Long To Lose 5 kg?
A realistic timeline for losing 5 kg, what affects your pace, and how to plan a safe calorie deficit with Track & Fit calculators.
Read article →How Much Weight Can You Lose Safely Per Week?
Healthy and realistic weight-loss rates — how much you can safely lose each week, the science behind it, and how to plan a sustainable pace with Track & Fit.
Read article →Frequently Asked Questions
Not medical advice. Results are estimates.